Vegetarismus

Above all the vegane nutrition (excluding vegetable food) can lead to deficiency symptoms at protein, vitamin B12, D, calcium, iron and iodine. With a Lacto vegetable nutrition iodine and iron supply remain problematic. With newborn boys of vegetarian mothers a more frequent association of Hypospadie (false formation of the urethra) was found (oestrogen similar effect of Phytooestrogenen in soy products).

Hay separation food

Problematic one must call the bad balance of the food selection. Again the lack supply of mineral materials and vitamines is to be feared. The separate admission of the nutrients prevents their optimal evaluation.

Fit for Life

The nutrition councellor Diamond is recommended above all to pregnant women, predominantly from raw fruits, vegetables, to nourish as well as nuts and seeds. This recommendation is irresponsibly, there it by a insufficient supply of milk or milcherzeugnissen to a lack of proteins, calcium, iron, zinc, iodine, vitamin B12 etc. to come can and both nut/mother and child endanger can.

Makrobiotik

With macro bio tables the food form it can come to extreme feeding and conditions of lack of active substance (energy, protein, fat, calcium, iron, vitamin C, D, or E, A and K). the liquid restriction is most precarious.

Regular value nutrition

Predominantly lacto vegetable (Leitzmann) or ovo lacto vegetable food (Bruker), to problem see above

Ayurveda

The food is predominantly lacto vegetable.

Raw food nutrition

Their food with food with a high nutrient density, like nuts, is recommended to trailers of the raw food seed, Avocados, to supplement or bananas. Pregnant woman and satisfying should not nourish themselves under any circumstances exclusively of raw food, it threaten serious health dangers.

Author: Dr. Dagmar Bancher Todesca, abbott for birth assistance and Gynaekologie, University of Vienna